So it's no secret that I fell off the dieting wagon and decided to just stay off for the holidays. Give myself a bit of a treat, as it were.

I can feel the results more than the scale shows them--theoretically I've only regained about 3 pounds in 2 months of not dieting, which isn't too bad. And while I haven't done anything as drastic as gain a size or change where I buckle my belt, some of my clothes do feel a shade tighter, and I just feel larger than I was.

Still, I'm not too unhappy with what the scale says. I fear that the disparity in the scale and what I feel means that I may've lost some muscle mass somewhere along the way, and that's not a good thing. I definitely don't want to be losing muscle mass, which means I'm going to have to find a way to force myself into exercise. That's going to be rough. I suppose I can do anything if I set my mind to it, but setting my mind to it won't be easy.

And overall I'm still officially down 40 (ok ok, pedantic types, 39.8) pounds from when I started this journey. I have either 51 or 71 pounds to go depending upon where I set my final endgoal. I'm pretty sure 200 is sufficient, but keeping the goal at 180 has merit.
So I had a really impressive weigh in this morning; way lower than I thought.

245.6 -- total loss to date: 45.6 (55.4 remain to go).

I've definitely lost way too much this week, but this has been a total aberration. I don't have any idea why it's suddenly this drastic. Going to keep an eye on it though.
Today's weighin: 254.4 (down 1.0 this week, 37.6 lb overall).

Not bad, given my general slackitude in the last few days. A sinus headache wiped me out and my willpower went out the window. I didn't even try on Sunday or last night.

And this week I don't expect to do well; I'm not planning on seriously trying, tho I want to at least try here and there.
255.4, down 1.6 from last week, and 35.6 total. 75.4 remaining to goal.
merlinofchaos: (Default)
Aug. 3rd, 2005 10:13 am
Weigh In: 257.0 Difference from last week: 3lb. Total Loss: 34 lb.

I think last time I said my next major milestone is 240. I need to revise that to 235; 235 is the halfway point, and is still less than the 30 lb that my first major milestone was.

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