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Despite a significant binge on Saturday (mmm bacon cheese fries) and basically not accurately keeping track of points for at least part of the week (but trying to maintain healthy choices, at least) I appear to have lost 1.6 lb this week anyhow. I'm a little dubious but hopefully I can maintain a little better this week and this number won't prove to be a fluke in the scale.
I remember the first time I went on WW, about 2 weeks in I was dealing with this constant, voracious hunger (which is what led to the binge on Saturday) that I couldn't make go away. Last time it eventually subsided, but getting through it was pretty tough. This time I didn't really; partly weakness, partly the memory that last time it just disappeared. And I think last time I did a smaller binge, too.
It has me wibbling a bit: in part I need my body to adjust somewhat to the fewer calories, but I also don't want my body to think it's starving, which'll totally mess up my energy levels and I'll not lose any weight. So while in part I feel a bit guilty for going so far overboard, I also think I probably should've. I guess I'll see -- yesterday wasn't nearly so bad (tho I was unable to resist snitching one of![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
strider13's cheese sticks; I believe I actually had the spare points for it, though I didn't count specifically, but I'd done reasonably well through the day).
In any case, 3.6 lb in 2 weeks so far, that's right about where I want to be. (theoretically I want to lose 1.5 pounds per week).
I remember the first time I went on WW, about 2 weeks in I was dealing with this constant, voracious hunger (which is what led to the binge on Saturday) that I couldn't make go away. Last time it eventually subsided, but getting through it was pretty tough. This time I didn't really; partly weakness, partly the memory that last time it just disappeared. And I think last time I did a smaller binge, too.
It has me wibbling a bit: in part I need my body to adjust somewhat to the fewer calories, but I also don't want my body to think it's starving, which'll totally mess up my energy levels and I'll not lose any weight. So while in part I feel a bit guilty for going so far overboard, I also think I probably should've. I guess I'll see -- yesterday wasn't nearly so bad (tho I was unable to resist snitching one of
strider13's cheese sticks; I believe I actually had the spare points for it, though I didn't count specifically, but I'd done reasonably well through the day).In any case, 3.6 lb in 2 weeks so far, that's right about where I want to be. (theoretically I want to lose 1.5 pounds per week).
