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Despite having a bad week, which included getting sick and consoling myself with pizza and ice cream (and not low fat ice cream either) I appear to still be down another pound. I don't feel like I managed to really be good all week, though at least 2 or 3 days were pretty good. But there were 2 days I just didn't count points, and I know i went way over.
Still a pound is good. Hopefully I can be better this week -- another .4 lb and I cross one of the magic 2nd digit lines which always makes a big mental difference when looking at the scale.
I need to schedule actually, really truly cleaning out the garage, so I can set the weight bench back up. I need to ensure I don't lose any muscle while I do this. Some light weight lifting 3 days a week should cover that.
Still a pound is good. Hopefully I can be better this week -- another .4 lb and I cross one of the magic 2nd digit lines which always makes a big mental difference when looking at the scale.
I need to schedule actually, really truly cleaning out the garage, so I can set the weight bench back up. I need to ensure I don't lose any muscle while I do this. Some light weight lifting 3 days a week should cover that.
