Things have been extra stressful at work for the last few weeks, as there was a departmental reorg, I got a lot more responsibility and a WHOLE lot of uncertainty that I've been dealing with. The anxiety has been building up, bit by bit, and it's been wearing at me.
As a result I've been awful. On the plus side, the weight remains stable. I actually thought it'd be going up, but I weighed in at 257 this morning, so there's that. I really have to not use this as an excuse, but so far that's not working. Regroup, refocus. Somehow.
At least be happy it's stable and in the worst case, maintain that.
As a result I've been awful. On the plus side, the weight remains stable. I actually thought it'd be going up, but I weighed in at 257 this morning, so there's that. I really have to not use this as an excuse, but so far that's not working. Regroup, refocus. Somehow.
At least be happy it's stable and in the worst case, maintain that.